Sessions

FLOW SESSION

45 MINS

$70

Upper or lower body focused Session from a Level 1 Coach

The Flow Session addresses major muscle groups in a systematic approach to unlock immobility and/or muscle tightness. This session space is perfect to give the body a wellness boost by increasing mobility and blood flow for everyday movements.

A 45 minute Flow Session space will target the upper or lower body. An upper body session addresses posture issues, neck tightness/pain, shoulder mobility/pain concerns and arm tightness/pain. A lower body session will focus on tight hips, tight (bilateral) lower back pain, or lower leg tightness/pain. We invite you to enjoy this session space regularly to keep your body feeling its best.

 

FIX & GO SESSION

45 MINS

$90

Customized Session from a Level 2 Coach

The Fix & Go Session is a customized session that is specific to your body’s needs and patterns of tightness. Most chronic and acute issues like back pain, tendonitis, plantar fasciitis, knee pain, (and much more) stem from muscular tension and imbalance.

This 45 minute Session with a Level 2 Coach addresses one, possibly two, areas of concern where you are experiencing chronic or acute pain, The Fix & Go Session can also be used to increase sport specific performance by increasing muscle contractility for increased speed/power, or immobility that is impeding performance goals. The Fix & Go Session is customized for your body and your goals, Let us help to get you where you want to be quickly and efficiently.

 

EVALUATION + FIX & GO

90 MINS

$200

Comprehensive movement assessment followed by a Fix & Go Session with a Level 3 Coach

The Evaluation is designed for long standing pain, immobility or repetitive use injury. This detailed movement assessment allows your Coach to identify long standing movement patterns from head to toe. The Fix & Go Session that accompanies the Evaluation gives further insights into your tissues density and patterns of change/relief during the session. All factors are considered when creating your custom Evaluation. The Evaluation is used to guide future Renew Movement Sessions along with home mobility tools.

A comprehensive take-home report and custom home-mobility program included.

 

 

MEMBERSHIPS

You’re loving the results and we’d love to see your smile more often…
Check out our Memberships:

MEMBER

  1 SESSION PER MONTH (accrue) 

$70/month

$70

Price for Extra Sessions

$20 savings per session

22%

Savings on Sessions

10%
Merchandise Discount
8 Mo.

Minimum Commitment

Auto Renews

GOLD

2 SESSIONS PER MONTH (accrue)

$130/month

$65

Price for Extra Sessions

$25 savings per session

27%

Savings on Sessions

10%
Merchandise Discount
8 Mo.

Minimum Commitment

Auto Renews

PLATINUM

4 SESSIONS PER MONTH (accrue)

$240/month

$60

Price for Extra Sessions

$30 savings per session

33%

Savings on Sessions

10%
Merchandise Discount
8 Mo.

Minimum Commitment

Family members can use your monthly sessions
Auto Renews

MEMBER

You love your results and once a month is the way to keep your body feeling great. Become a Renew Movement™ Member for $70 per month (a 22% savings). If you’re wanting or needing to see us a little extra in any given month, your additional sessions are $70 each. Don't worry, if you don't use your session(s) they will accrue and be there for you later. 

  • 8 Month Commitment then Month-to-Month
  • 10% Discount on Renew Merchandise

GOLD MEMBERS

Is twice a month the sweet spot for you? This is your membership! Two sessions a month drops your cost to $65 per session (nearly a 27% savings). If you’re needing a little extra, your additional sessions are locked in at $65. You’re serious about taking care of your body and we want you to take the next ‘step.’ Don't worry, if you are unable to make it in, your sessions will accrue.

  • 8 Month Commitment then Month-to-Month
  • 10% Discount on Renew Movement™ Merchandise

PLATINUM MEMBERS

Your body loves recovery but you struggle to commit to home mobility work so you should leave it to us! The Platinum Membership is geared toward chronic conditions, injury, the serious athlete or active family. Our Platinum Membership gets you four sessions per month at $60 each (a whopping 33% savings). Any additional sessions are $60. We are happy to extend the use of the Platinum Membership  to spouse/partner/kids to get the entire family feeling great. If you and your family don't use all of the sessions in a month, don't worry, they accrue.

  • 8 Month Commitment then Month-to-Month
  • 10% Discount on Renew Merchandise
  • Extend your sessions to your family (spouse/partner/kids)

SESSION CANCELLATION POLICY AND COVID PRECAUTIONS

COVID precautions: please stay in your car until the time of your session and wear a mask when inside the facility. If you are experiences any symptoms of illness please notify us immediately. We ask that you cancel at least 24 hours prior to your session. If you cancel day-of or do not show up for your session you'll be charged the full session fee. Thank you!