Tag: back pain

pain relief

My Recovery Journey – Back Pain

“As a person that has struggled with pain for my entire adult life, Renew has been a key component in helping me in my recovery. I have a lot of problems in my back that causes pain to shoot into my feet, ankles, knees and hips. The consistent treatments I have received at Renew have kept this pain to a very manageable place. I have gone months without pain and when it has flared up the time it takes to mitigate has been dramatically reduced.

The coaches have been a huge help in my recovery journey. The Renew Movement Coaches have really taken the time to understand the source of my pain. As things change the regiment has changed with it to get the best results. I feel better than I have in years and I really owe a great debt of gratitude to Renew and their coaches. My goal is to keep my functional movement so that I’m able to stay active and in shape. I also want to be able to keep up with my kids and their active lifestyles. Renew has allowed this to happen and I am grateful for their support.”

-Dan L

Chronic Back Pain

“I struggled with chronic back pain, piriformis pain, and sciatica for years – even after back surgery. I had resigned myself to just living with it or perhaps getting more surgeries. Nothing was working – I was in pain and it was impacting my lifestyle, activities, and mood.

A friend recommended Renew and I met with Renew Movement for a session. We reviewed my history and started building a therapy plan based on her incredible knowledge of body mechanics and exercise physiology. Through the unique muscle pinning and movement specific to my areas of focus, I found relief for the first time in years! Some visits we vary the routine based on me overdoing a workout or sitting too long at work, but we have dialed in a series of therapies that put me back in business. And they give me the tools I need to work in between maintenance sessions to keep things looser. Renew changed my life for the better as I no longer live with chronic pain.”

-Joelle P